Coach House-Fitness
Coach House-Fitness
Opening hours
- Sunday
- Closed
- Monday
- 6 AM - 2:30 PM
- Tuesday
- 9:30 AM - 12:30 PM
- Wednesday
- 6 AM - 2:30 PM
- Thursday
- 9:30 AM - 2:30 PM
- Friday
- 9:30 AM - 2:30 PM
- Saturday
- 9:30 AM - 12:30 PM
Services
A time to discuss yur health and wellness including lifestyle, fitness and posture assessment.
One to one personal training in your own home.
Basic Equipment provided.
Basic Equipment provided.
One to one personal training in your own home.
Basic Equipment provided.
Basic Equipment provided.
1-2-1 yoga session tailored to your health and life balance.
A periodised exercise programme designed for a sports specific goal(s). Includes 3 x 60min sessions per week, video analysis, email and or phone call support. Monthly or Weekly payment options.
Adaptable training session- e.g metabolic booster, weights session, yoga, general stretch routine. Can be tagged onto before or after a full 60 min personal training session as an additional extra or on its own for those short on time.
1-2-1 yoga session tailored to your health and life balance.
Personal training at the Coach House Gym
A periodised exercise programme designed for a sports specific goal(s). Includes 3 x 60min sessions per week, video analysis, email and or phone call support. Monthly or Weekly payment options.
